Focused
Back, Neck, and Shoulders

A Back, Neck & Shoulders Massage focuses on the areas where stress and tension tend to build up the most. By working into the soft tissues and muscle groups of the upper body, this targeted therapy helps ease tightness, improve circulation, and support your overall sense of well-being. Whether you’re carrying the weight of a long workday or simply need a moment to recharge, this massage offers meaningful relief and a chance to reset. Step away from the demands of daily life and treat yourself to a deeply restorative experience at Intero Bodywork.

As the name suggests, our Back, Neck & Shoulders Massage focuses on the upper body—specifically the head, neck, shoulders, back, arms, hands, lower back and hips. At Intero Bodywork, John and Kerri tailor each session to release the tension that often builds up from daily stress, posture habits, and overuse. ​ Using a combination of long, flowing strokes to encourage circulation and focused pressure to ease muscle knots, this massage is both therapeutic and deeply relaxing. It’s especially effective for relieving chronic tightness in areas like the neck, shoulders, and upper back. Whether you're recovering from long days at a desk or simply need a reset, this treatment offers meaningful relief and a chance to fully unwind. Let us help you return to your day feeling lighter, clearer, and more at ease.

At Intero Bodywork, we offer two options for our Back, Neck & Shoulders Massage: 60-minute and 90-minute sessions—each thoughtfully tailored to meet your individual needs. The length you choose depends on your schedule and what you’d like to get out of the experience. ​ Our 60-minute session is a great option for those with full calendars who still want the benefits of focused, effective bodywork—a perfect reset in a shorter window of time. If you’re looking for a more in-depth experience and have the space to slow down, our 90-minute session allows for deeper work and even more time to unwind. ​ No matter which you choose, you’ll leave feeling more relaxed, more open, and more connected to your body. Even in just an hour, this massage can work wonders.