TEB Talk: A Blog

A blog where we talk about the benefits of getting to know your body and the experience-based brain.

Kerri Williamson, LMBT, TTP

May 23, 20243 min read

The Chronic-ness of Chronic Neck Tension

What should we do when neck tension doesn’t go away? Often, we try to mitigate it through stretching, or manual therapies like massage...